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What to expect from an assessment:

During our initial assessment, whether in person or online, I’ll confidently help you uncover the root cause of your issues—physical, mental, or emotional. I will create a personalized blueprint tailored to your needs to guide you over the next 8 weeks. This blueprint will serve as your roadmap to independence, providing you with the exercises and routines necessary to move correctly, build the right intensity, and understand how your body perceives the world. This approach is designed to help you eliminate pain and discomfort, become more focused and less anxious, and break through any slumps or plateaus you might be facing.

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For an in-person assessment, you'll need to come to Amsterdam, or we can coordinate logistics to meet wherever you are in the world at your expense. We can also modify the plan to offer an intensive 3-5 day experience if that better suits your needs. Throughout the 8 weeks, we'll stay in touch via text, voice messages, and email to ensure you’re on the right path, and we’ll have two follow-up calls or in-person meet-ups to track your progress. This comprehensive service is available for $1,400, offering you the guidance and support you need to create lasting, transformative change

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