Blog articles

Your belief system is your perception. If you believe deadlifts have hurt your back for three years, that’s not just a thought; it’s an identity. Every time you approach that lift, your nervous system remembers, and your emotional response blocks your ability to push physically. You get stuck in a feedback loop: emotion leads to hesitation, hesitation leads to a lack of intensity, which reinforces the belief that you can’t do it. The solution is not just doing more barbell de

Movement is more than just physical activity. It reflects the nervous system, the mind, and behavior. At Moved Academy, we teach coaches...

Hey there, I’m Richard Aceves, and I’m here because I care—deeply—about the human in front of me. You. Movement Ayahuasca isn’t

Below is a detailed blog article written in the first person, adopting the tone, language, and energy of Richard Aceves as heard in the...