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Join date: Sep 23, 2022
Posts (21)
May 16, 2025 ∙ 3 min
The Mental and Emotional Component of Training
Your belief system is your perception. If you believe deadlifts have hurt your back for three years, that’s not just a thought; it’s an identity. Every time you approach that lift, your nervous system remembers, and your emotional response blocks your ability to push physically. You get stuck in a feedback loop: emotion leads to hesitation, hesitation leads to a lack of intensity, which reinforces the belief that you can’t do it.
The solution is not just doing more barbell deadlifts.
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Apr 14, 2025 ∙ 4 min
Why Movement is More Than Physical
Movement is more than just physical activity. It reflects the nervous system, the mind, and behavior. At Moved Academy, we teach coaches...
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Feb 25, 2025 ∙ 4 min
Movement Ayahuasca: My Path to Helping You Live Fully
Hey there, I’m Richard Aceves, and I’m here because I care—deeply—about the human in front of me. You. Movement Ayahuasca isn’t
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Richard Aceves
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