Sat, Apr 06
|Primal Iceland - Reykjavik, Iceland
Swami - Iceland
Swami, an old Hindi word, signifies the connection to one’s self. Learn how breath and body tension are connected physically, mentally, and emotionally.
Time & Location
Apr 06, 2024, 10:00 AM – Apr 07, 2024, 12:00 PM
Primal Iceland - Reykjavik, Iceland, Faxafen 12, 108 Reykjavík, Iceland
About the event
This session is for anyone curious about how our muscles and body hold on to stress, traumas, and emotions. Richard will guide you through a Swami (connection to One's Self) Session.
This session will be 30 min of theory and explanation. One Hour of Swami and 30-45 min to discuss and share experiences after the swami and maybe some additional exercises. Be sure to bring a blanket, a notebook, and a pen to journal after your experience.
Swami allows people to process and experience their emotions tangibly.
Swami enables individuals to peel away layers of justification and access their most authentic selves. Swami's beauty is how simple it is to apply to anyone facing anxiety, depression, or other emotional tribulations. It allows your body and mind to converse, take action accordingly, and adjust how you react to the external world. Taking control of yourself enables you to make minor changes in your life that can significantly improve your perception.
Tickets
Attendee
$75.00+$1.88 service feeSale ended
Total
$0.00