is this you?
• You’re a high-performing professional in your 30s to 50s, dealing with chronic pain, stress, or burnout.
• You’ve tried physical therapy, chiropractic care, or other solutions that didn’t provide lasting results.
• You’re successful in your career, but your body isn’t keeping up. You feel drained, stressed, and even in pain. You’ve been to physical therapists, chiropractors, even therapists—yet nothing has created lasting change.
Training That’s More Than Just Reps and Sets
✔️ Personalized Training – No generic programs; every session adapts to your needs.
✔️ Breathwork for Regulation – Use Swami breathwork to manage stress, anxiety, and pain.
✔️ Strength & Resilience – Train with barbells, sandbags, sleds, and unconventional tools to build a body that works for you.
✔️ Mind-Body Balance – Pain is a signal; we’ll decode it and create lasting change.
Training with me is simple—not easy. No fluff, just results.
A Different Approach to Healing & Performance
Your body and mind are deeply connected. If you're dealing with chronic pain, recurring injuries, high stress, or nervous system imbalances, it’s time to change the story.
My approach goes beyond lifting weights.
We focus on building strength, connection, and self-trust by addressing your body's needs. We create a personalized system through movement, breathwork, and nervous system regulation.
Most of my clients find me after exhausting conventional options. That’s where my approach is different. We don’t just manage symptoms; we uncover the root cause, whether physical, mental, or emotional.
Messages I've gotten
How We Can Work Together
Step 1: Start with a One-Time Assessment
This isn’t a typical consultation. This is a deep dive into your body, nervous system, and movement and breathing patterns.
More importantly, we start fixing the problem right away.
In this session, we will:
✔ Uncover what’s actually causing your pain or movement limitations (it’s rarely where you think)
✔ Train together to see how your body responds to movement, breath, and nervous system inputs
✔ Give you an immediate solution—you’ll feel the difference in real-time
✔ Map out your next steps so you know exactly what needs to happen moving forward
The easiest, lowest-risk way to get started is to send me a quick inquiry. I’ll personally respond, and we’ll see if this is the right fit for you.