Hey everyone,
We're halfway through January 2025, and so much is already happening! This year is packed with exciting projects that I can't wait to share with you. Let's dive straight in!
1. Moved Academy Certification
The Moved Academy Certification is officially underway! This is one of three certifications I'll be running this year, with the next session starting May 4th and the final one kicking off in September.
The certification is for coaches of all disciplines—CrossFit trainers, personal trainers, yoga instructors, physiotherapists, and more—who want to learn the principles and techniques for assessing clients, solving pain points, and creating long-term results.
This is more than learning; it's about building confidence in your ability to coach, charge your worth, and transform how your clients move and feel.
Are you interested in attending the next one? Let's jump on a call and ensure it's the right move. Schedule A Call
2. Moved Immersion Weeks
I'm rolling out Moved Immersion Weeks this year, and I couldn't be more excited. These hands-on experiences go beyond concepts and dive into real-world applications so you can walk away with the tools and confidence to truly level up your coaching.
Here's how you can jump in:
1. Free 2-Hour Intro Workshop
• This is a no-strings-attached opportunity to get a feel for what the Moved approach is all about.
• We'll cover the basics: how to integrate movement and nervous system regulation into your coaching, plus a few practical tools you can use immediately. It's a small taste of what's possible.
2. Two-Day Seminar (Weekend)
• This is where we start getting into the meat of things. Over two days, we'll go deeper into assessments, movement strategies, and how to connect the dots between pain, performance, and the nervous system.
• It's all hands-on. You'll learn how to evaluate clients, practice the techniques yourself, and get clear on how to return this work to your clients on Monday.
3. Full Immersion Week (Six Days)
• If you want the whole experience, this is it. Six days, 42 hours, all hands-on, no fluff.
• We'll dig into everything—how to assess clients effectively, program with purpose, and use movement to regulate the nervous system and address pain.
• You'll be doing the work, getting assessed, and learning how to apply what you've learned in real-life scenarios confidently. By the end of the week, you'll not only understand these concepts—you'll own them.
These Immersion Weeks are about more than just learning new ideas. They're about showing up, getting hands-on, and building the confidence to walk into any session and know you have what it takes to help your clients move, feel, and thrive.
Here's the 2025 schedule:
• March: Southern California
• July: Tennessee
• September/October: Munich, Germany (during Oktoberfest).
Click Here to RSVP at one of the events
3. Movement Ayahuasca Retreats
If you want clarity, healing, or a deeper connection to yourself, the Movement Ayahuasca Retreats are back in 2025. These retreats blend movement, breathwork, meditation, and my Swami methodology, creating an experience that helps unlock confidence, release discomfort, and reconnect with your body.
Here's where we'll be this year:
• April: Portugal
• August: Bali
• December: Mexico (tentative).
Each retreat is designed to give you the space to reset and explore new levels of physical, mental, and emotional freedom.
4. Fixing Back Pain for Good Course
I've revamped the Fixing Back Pain for Good Course for anyone with back pain to make it more accessible and practical. Here are the two options:
1. Phase One Program: A self-guided program that includes exercises and the theory you need to reduce inflammation, lower discomfort, and eliminate pain.
2. Full Course: Includes Phase One, personalized assessments, two 1-on-1 calls with me, and additional phases to build confidence, get back to your favorite activities, and stay pain-free.
This course isn't just about relief—it's about giving you the tools to rebuild confidence in your body and keep the pain away for good.
5. Moved HQ in Southern California
Let me tell you, it's going to be EPIC!!!! More information on this later.
6. New Moved Academy Instagram
Lastly, I had to create a new Moved Academy Instagram account after my original account was hacked. This is the best place to stay updated on certifications, immersion weeks, and practical tools to take your coaching to the next level. Please follow the new account @moved_academy and stay connected!
That's everything happening so far in 2025. Whether you're a coach or someone looking to overcome pain and connect with your body, I'm here to help. If you have questions or want to learn more about any of these opportunities, don't hesitate to reach out via email or set up a call.
Thank you for being part of this journey with me. Here's to making 2025 the best year yet!
– Richard
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