Programs & Gear

Everything you can start today.

Digital programs and courses check out through Moved Academy. Training equipment and apparel ship from the MOVED Store. Two carts, two very different jobs — pick the one that matches what you need.

Training programs from $37 ->Equipment & Gear ->

Not sure which path? Find your path in 60 seconds · Coach pathway

Richard Aceves seated among training equipment in a gym

Training programs

Self-paced programs from the MOVED Shop.

Standalone digital products you can start today. Every price below is a starting at figure — final checkout is on the MOVED Shop.

8 weeks

Sandbag University

Structural strength and mobility training using sandbags as a discipline, not a novelty tool.

Starting at $67

Start Sandbag University — $67->

30 days

SWAMI at Home

Breathwork and isometric practice for nervous system regulation and pain relief.

Starting at $37

Start SWAMI at Home — $37->

Self-paced

Movement Assessment Protocol

The self-guided version of Richard's signature assessment process.

Starting at $37

Start Movement Assessment Protocol — $37->

Ongoing library

Mobility & Tension Release

Targeted mobility work for chronic tightness and displaced tension patterns.

Starting at $47

Start Mobility & Tension Release — $47->

Digital programs

Digital Programs & Courses

Self-paced video programs, live mentoring, and certification. Every digital purchase is delivered through Moved Academy on Thinkific with lifetime access to the materials.

Richard Aceves

Fixing Back Pain For Good

The complete three-phase system

Fix chronic back pain by restoring the muscles your body stopped using. Built for lower back pain, sciatica, disc herniations, muscle spasms, SI joint pain, and chronic stiffness — especially when physio, chiropractic, injections, or surgery haven’t fully solved it.

All three phases: Reclaiming Safety, Restoring Confidence, Sustaining Freedom
Two online calls with Richard to confirm the problem is resolved
Lifetime access and updates
No equipment or gym membership required

Investment: $299
Format: Self-paced video course + 2 calls with Richard

Get the Full Course->

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Richard Aceves

Fixing Back Pain: Phase 1

Find safety — start here if you’re in pain now

The foundational phase of the system: calm your nervous system, reduce pain, and start rebuilding trust in your body. The opening exercises are gentle enough to do lying down or seated, so you do not need to be pain-free to begin.

Pre-recorded videos guiding you through the safety phase
Step-by-step techniques to calm your body and mind
Safe for post-surgical clients with clinician approval
Most clients feel noticeable relief in 2–4 weeks

Investment: $79
Format: Self-paced video program

Start Phase 1->

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Richard Aceves teaching at a whiteboard in front of a seated semicircle of coaches

Moved Academy

Moved Fundamentals

The entry point for coaches

32 video lessons covering the complete system for assessing movement, reading torque chains, and programming with confidence. Self-paced, with lifetime access — and accessible even without advanced credentials.

Read movement through tension, not just position
Understand how the nervous system drives movement
Use breath and sound to regulate state
Most coaches finish in 10–15 hours

Investment: $77 one-time
Format: Self-paced, 32 lessons

Start Fundamentals — $77->

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Richard Aceves smiling directly at the camera, coaches training in the background

Moved Academy

Group Mentoring

Live guidance and a community that sharpens you

Twice-monthly live calls, 300+ hours of education, and a private community of movement professionals who hold each other to a higher standard. Three tiers so you can match the level of access to where you are.

Two live group calls every month breaking down real client cases
300+ hours of self-paced education with All Access
1:1 video office hours on the higher tiers
A shared language your whole gym can coach from

Investment: Starting at $87/mo
Format: Live Zoom, 300+ hrs content

Choose Your Tier->

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Richard Aceves coaching a coach through an assisted sled drag

Moved Academy

Level 1 Certification

Become the coach complex clients get referred to

16 modules, 180+ lessons, and 12 instructor-reviewed practical assessments. For CrossFit coaches, personal trainers, and gym owners who are done guessing when a client shows up with pain, compensation, or a plateau that won’t budge.

16 modules and 180+ lessons with 50+ hours of video
12 practical assessments reviewed by Richard
A repeatable way to find the root cause of what you see
Lifetime access to all materials

Investment: $1,497
Format: Self-paced online · instructor-reviewed

Enroll in Level 1->

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Live on Zoom

SWAMI: A Guided Breathwork Experience

Learn to create tension and let it go on purpose — instead of bracing, pushing through, or shutting down.

See how SWAMI works ->

Equipment & gear

Equipment & Gear

Physical products from the MOVED Store. Sandbags are built from premium Cordura for variable-resistance training; apparel is made on demand once you order.