Richard Aceves

Early-Bird Pre-Sale

Swami Breathwork: A Home Practice for Release, Regulation, and Reconnection

A guided, movement-informed breathwork course to help you slow down, reconnect with your body, and build a practice you can return to at home.

Enroll now for $99 — save 50% before the full course publishes October 15.

Includes three full 60-minute guided sessions, real-life routines for morning, stressful days, and nighttime, plus three live virtual Swami sessions from November through January.

Reserve My Early-Bird Spot — $99

Course publishes October 15 • Full price: $199 • One-time payment

Richard Aceves teaching a Swami practice while participants lie on mats in a studio
Richard facilitating Swami. The course is the at-home version of this practice.

What you get with early-bird enrollment

01

50% Early-Bird Savings

$99 now • $199 full price

02

Course Publishes October 15

Reserve your place now. Full access begins October 15.

03

3 Full 60‑Minute Sessions

Guided Swami Breathwork practices with adaptable variations.

04

3 Live Zoom Sessions

Practice together in November, December, and January.

When life stays in your head, your body often gets quieter.

The day keeps moving. You stay capable, busy, and a little far from yourself — tight, flat, restless, or simply hard to read.

Swami at Home is a guided practice for that gap. Breath, gentle movement, attention, and rest, at a pace you can return to. It is not a performance, and it does not ask you to force a feeling.

A man lying on a mat with one hand on his chest and eyes closed, while other people rest on the floor behind him

The practice

What Is Swami?

Swami combines breath, movement, gentle muscular engagement, attention, and rest. The practice is designed to help you slow down, notice what is present, and build a repeatable relationship with your body.

Several people lying on mats in a bright room, hands resting on the body, during a guided floor practice

  1. 01

    Breathe

    A comfortable rhythm. No holding. No forcing.

  2. 02

    Move

    Gentle muscular engagement, then a softer exhale.

  3. 03

    Notice

    Attention to breath, contact, effort, and ease.

  4. 04

    Rest

    Time to settle before you return to the day.

What’s Inside Swami at Home

Three Full 60-Minute Swami Sessions

Three complete guided practices, each with its own pacing, emphasis, and options. Choose variations that support the way your body feels and what your day calls for.

Variations That Meet You Where You Are

Adapt the position, pace, intensity, breath, and rest. The practice is designed to support personal choice rather than force a single “right” way to participate.

Routines for Real Life

A person lying on a mat with one hand on the chest during a guided Swami practice

Early Morning

Begin the day more present, awake, and connected.

A group seated on mats in a bright studio during a Swami practice

Midday Reset

Create space during a demanding, stressful, or overwhelming day.

A person lying on a mat with eyes closed and hands resting over the chest

Nighttime Downshift

Slow down, release the day, and prepare for rest.

Three Live Virtual Swami Sessions

Continue the practice live on Zoom with Richard.

  • November
  • December
  • January

A Practice Built Around Choice

You stay in charge. This is an educational practice, not medical care or psychotherapy.

  • Adjust your position, pace, and effort.
  • Pause, rest, or return to a simpler variation whenever needed.
  • Let your breath and body guide the practice rather than pushing through.
  • Come back to the sessions as your needs change over time.
Richard Aceves standing and teaching while participants lie on mats during a guided Swami practice

Live with Richard

Practice Together After the Course Launches

Your early-bird enrollment includes three live virtual Swami sessions on Zoom—one in November, one in December, and one in January. These sessions are an opportunity to practice together, reconnect with the work, and continue building a relationship with the practice after the course is released.

  1. November

  2. December

  3. January

Richard Aceves standing relaxed against a white wall, mid-laugh

The teacher

Meet Richard Aceves

Richard Aceves is a movement educator and coach who creates practical, body-based experiences that help people build more awareness, choice, and connection in the way they move and live.

He is the founder of Moved Academy. Swami at Home comes from that work: a guided way to practice breath, gentle engagement, and rest in your own environment — not a certification and not a promise of a particular outcome.

Questions

Early-Bird Pre-Sale

Reserve Your Place in Swami at Home

The complete Swami at Home course publishes October 15.

Enroll now for $99 and save 50% off the future full price of $199.

  • Three complete 60-minute guided Swami sessions
  • Morning, midday, and nighttime routines
  • Adaptable variations to meet you where you are
  • Three live virtual Swami sessions in November, December, and January
Reserve My Early-Bird Spot — $99

Course publishes October 15 • Full price: $199 • One-time payment